I get this question a lot.....SO, I wanted to take a moment and highlight the hard facts in hopes that you all will have a better...

I am proud to announce that A Balanced Life Rx LLC has partnered up with George Mason University's Sports Medicine Assessment Research...

Who doesn't love chocolate chip cookies?! If you don't, I am sorry to say but your missing out...I mean come on how can you resist the...

One of the best reasons why I tend to keep a few cans of garbanzo (chickpea) beans in the pantry is to make hummus, I love hummus! Simply...