Raise your hand if you’ve ever bought a nutrition supplement, service, or other product after seeing an advertisement of some kind?...

In honor of National Physical Fitness and Sports month, let’s talk nutrition’s best friend, exercise! Obviously, as a dietitian, clients...

Are you still counting calories? Do you find yourself obsessing over how many calories you are “allowed” to eat in a day? Do you feel as...

Raise your hand if you know the difference between a Nutritionist, Health Coach, Dietitian, Registered Dietitian, Registered Dietitian...

In honor of Valentine’s Day, we want to talk about a very important relationship. In fact, some might consider this THE MOST important...

Happy New Year! It’s that time again…time to reflect on the year behind us, and dream and plan for the year in front of us. I’m betting...

This is the story of Jane. Jane LOVES the Holidays. She loves spending time with family, friends, going to holiday parties and drinking...

This November, in honor of National Diabetes Month, we’re bringing some important nutrition and exercise focused diabetes prevention tips...

I am proud to announce that A Balanced Life Rx LLC has now partnered with Composition ID, a reliable source that connects fitness and...

I get this question a lot.....SO, I wanted to take a moment and highlight the hard facts in hopes that you all will have a better...