Raise your hand if you’ve ever bought a nutrition supplement, service, or other product after seeing an advertisement of some kind?...

Are you still counting calories? Do you find yourself obsessing over how many calories you are “allowed” to eat in a day? Do you feel as...

Raise your hand if you know the difference between a Nutritionist, Health Coach, Dietitian, Registered Dietitian, Registered Dietitian...

In honor of Valentine’s Day, we want to talk about a very important relationship. In fact, some might consider this THE MOST important...

This is the story of Jane. Jane LOVES the Holidays. She loves spending time with family, friends, going to holiday parties and drinking...

I am proud to announce that A Balanced Life Rx LLC has partnered up with George Mason University's Sports Medicine Assessment Research...