Nutrition for Sale!
Raise your hand if you’ve ever bought a nutrition supplement, service, or other product after seeing an advertisement of some kind?...
Finding the FUN in Exercise
In honor of National Physical Fitness and Sports month, let’s talk nutrition’s best friend, exercise! Obviously, as a dietitian, clients...
Take a Break from Dieting
Are you still counting calories? Do you find yourself obsessing over how many calories you are “allowed” to eat in a day? Do you feel as...
What is a Registered Dietitian Anyway?
Raise your hand if you know the difference between a Nutritionist, Health Coach, Dietitian, Registered Dietitian, Registered Dietitian...
Building the Brick House
In honor of Valentine’s Day, we want to talk about a very important relationship. In fact, some might consider this THE MOST important...
Get "SMART"
Happy New Year! It’s that time again…time to reflect on the year behind us, and dream and plan for the year in front of us. I’m betting...