

Finding the FUN in Exercise
In honor of National Physical Fitness and Sports month, let’s talk nutrition’s best friend, exercise! Obviously, as a dietitian, clients...


The Big "D"
This November, in honor of National Diabetes Month, we’re bringing some important nutrition and exercise focused diabetes prevention tips...

Partnership with George Mason University's SMART Laboratory!
I am proud to announce that A Balanced Life Rx LLC has partnered up with George Mason University's Sports Medicine Assessment Research...