Raise your hand if you’ve ever bought a nutrition supplement, service, or other product after seeing an advertisement of some kind?...

In honor of National Physical Fitness and Sports month, let’s talk nutrition’s best friend, exercise! Obviously, as a dietitian, clients...

Are you still counting calories? Do you find yourself obsessing over how many calories you are “allowed” to eat in a day? Do you feel as...

Happy New Year! It’s that time again…time to reflect on the year behind us, and dream and plan for the year in front of us. I’m betting...

This November, in honor of National Diabetes Month, we’re bringing some important nutrition and exercise focused diabetes prevention tips...