In honor of National Physical Fitness and Sports month, let’s talk nutrition’s best friend, exercise! Obviously, as a dietitian, clients come/are referred to me for help with their eating habits. And it’s true that nutrition is the heavy hitter when it comes to maintaining general health and weight. However, it’s a mistake to ignore exercise in this equation. Exercise is diet’s best friend, and when diet is ignoring exercise, diet just isn’t going to be as effective. We’re su