Are you still counting calories? Do you find yourself obsessing over how many calories you are “allowed” to eat in a day? Do you feel as though calorie counting is what you’re supposed to be doing? If you have answered yes to one or all of these questions then this article is perfect for you! As a Registered Dietitian and nutrition expert, I am here to tell you to put down your calorie-tracking apps right now and take a break from dieting. I don’t count calories. I know it