Personal Training

In-Home Personal Training
*Dietitian/Trainer drives to your home
Must be located in the N. Virginia area

Balanced Life Fitness Programs

VIP Personal Training: $1000/month

8 Personal Training sessions

*DEXA Scan Recommended

Standard Personal Training: $600/month

4 Personal Training sessions

*DEXA Scan Recommended

Option A: VIP Training Program

  • 8x 60 minute training sessions; 2x per week preferably but can adjust accordingly based upon needs, schedule, etc.

  • Unlimited access to Healthie to log goals, track progress via food, workouts, metrics, progress pictures, etc.

  • Access to weekly check in forms for self reflection, updates to program, celebrate successes, and discuss struggle areas

  • Access to my private FB Community "Balanced Life Team" where you can share your wins, share your big take aways learned to inspire others, tune into my weekly FB lives on all topics related to wellness, etc.

  • Access to your personalized training program via google doc

  • Will provide assistance with workouts on travel

 

Option B: Standard Training Program

  • 4x 60 minute training sessions; 1x per week preferably but can adjust accordingly based upon needs, schedule, etc.

  • Unlimited access to Healthie to log goals, track progress via food, workouts, metrics, progress pictures, etc.

  • Access to weekly check in forms for self reflection, updates to program, celebrate successes, and discuss struggle areas

  • Access to my private FB Community "Balanced Life Team" where you can share your wins, share your big take aways learned to inspire others, tune into my weekly FB lives on all topics related to wellness, etc.

  • Access to your personalized training program via google doc

  • WILL NOT provide assistance with workouts on travel

Take control of your life... 

Apply to work with Me Today!  

Client Financial Responsibility Statement

 

Payment is expected at the time of service.  All programs are monthly subscriptions and are set for recurring monthly payments. All programs require a 3-month minimum commitment. Please keep in mind that I tend to work with my clients anywhere between 6-12 months at a time as I only offer lifestyle programs that emphasize behavioral changes and the building of healthy habits. Please note that I do require a 30-day cancellation letter in order to hold or cancel services. Payment is accepted in the form of either credit card or ACH.  

 

As written in the client services agreement, all nutrition/personal training packages will expire within three months of your initial consultation. A Balanced Life Rx LLC is not an insurance provider.  It is your responsibility to determine if your insurance will cover your nutrition and wellness services; if so a receipt will be provided in order to receive reimbursement from your insurance provider.  Thank you.

© 2016 by Jennifer Littau and A Balanced Life Rx LLC.  

All Rights Reserved.