Balanced Life ONLINE
Personalized Fitness Program
Fitness Add On: $200/month
2-3 Customized sessions programmed per week
*Body Composition testing encouraged
VIP Fitness Add On when you invest in a Nutrition Program:
**The online fitness component is an add-on to your nutrition coaching program**
2-3 customized personal training workouts per week
Access to weekly check in forms for self reflection, updates to program, celebrate successes, and discuss struggle areas
Access to my private FB Community "Balanced Life Team" where you can share your wins, share your big take aways learned to inspire others, tune into my weekly FB lives on all topics related to wellness, etc.
Access to your personalized training program via Trainerize to access workouts, log weights and reps, make comments, ask questions, upload weight and pictures, etc.
Will provide assistance with workouts on travel!